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Unlock the Door to a Better Life: The Surprising Benefits of Making Daily Reading a Habit

AYCHA KURTULUSH-TANRIVERDI
3 min readJan 14, 2023

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Reading is an essential part of our daily lives. It not only provides us with knowledge and information, but it also has a significant impact on our mental and emotional well-being. In this article, we will explore the many benefits of reading every day and how it can improve our lives in various ways.

First and foremost, reading is a great way to improve our cognitive function. It helps to exercise our brain and keep it sharp. When we read, we are constantly engaging in mental activities such as analyzing, comprehending, and remembering. This helps to improve our memory and concentration, making us more efficient in our daily tasks.

Reading also helps to expand our vocabulary and improve our language skills. By reading a variety of texts, we are exposed to new words and phrases which can improve our communication skills. This is especially important for children, as reading helps to develop their language abilities, preparing them for success in school and in life.

Reading also has a positive impact on our emotional well-being. It allows us to escape from our daily lives and immerse ourselves in a different world. Whether it’s a novel, a biography or a self-help book, reading can provide us with a sense of comfort, inspiration and motivation. It can also help to reduce stress and anxiety, making us feel more relaxed and calm.

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AYCHA KURTULUSH-TANRIVERDI
AYCHA KURTULUSH-TANRIVERDI

Written by AYCHA KURTULUSH-TANRIVERDI

Psychologist, Psychophysicist & somehow Writer. Writing about technology, science, neuroscience, mental health and psychology. www.aychakurtulush.com

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